Co-create the solution and the path to walk Third-generation coaching is the co-creation of a longing to initiate. The co-creation is often between the coach and the focus person, the longing is often like an awakening, urge, or spark and the initiation is often about embarking on a journey of finetuning and the development
Do you uninvited share your experience with others? When I was in my early 20ies, my mentor would like me to understand that there is a difference between a great and a genius idea. He explained that the patent of the fountain pen, where you have a small container of ink in your
What is importance and urgency to you? The Eisenhower Matrix or the Eisenhower Principle is a matrix of four domains, where activities can be Urgent or Not Urgent combined with Important or Not Important. The idea is, that activities can be categorized in Urgent – Important, Urgent – Not Important, Not Urgent – Important
Will you give up Freedom for Selfcare? I don’t know if Kindness, Honesty, Freedom, Wisdom, Generosity and Selfcare are virtues, skills, principles or capacities. But they are essential elements in a human being. If these elements are virtues, they could be considered a state built by hard and dedicated work on oneself.
What is making creating meaning in your life? I guess that my whole adult life has been about finding the formula for building a sense of meaning in life. And I want to share with you the current formula that I am working on. Building a sense of meaning in life seems to
Winning projects and lifegiving passions When you engage in a project, you will normally have a start date, a goal, some resources, a strategy, and a plan. You might also have an end date and a structure to analyze if you are on track toward your goal. The goal is often digital, meaning
When success is a personal matter Success is about succeeding in something, and you can succeed in something planned and longed for, or you can succeed without even knowing it. I travel around the world teaching leadership, teamwork, and personal growth, and mostly I know when I have succeded in my teaching or
Can we always learn from our mistakes? It is said that we can all learn from our mistakes, but what is a mistake and is it from all the mistakes we can learn? In one way I have done so many mistakes, and in another way, I have not done many mistakes.
The art of making an apology We can run so fast in our lives that we do not notice that we do or say something unintended that harms others. Or we can be so stuck in our own personality that pride prevents us from apologizing. And there can be moments when we stop
No one can create success alone We can not do everything ourselves, even if we think we can ❤. Everyone needs help, support, and someone who shows up for us. We need it because we need to understand the importance of true relationships, friendship, and families. We need to experience that state, feeling, sensation,
Every step you take brings you forward Change can be difficult, and sometimes we might wonder, “Why do all this work?”, “Why work so hard to change?” or “Is what is here not good enough?”. Sometimes change is absolutely needed, and it is so obvious that we can not avoid it. That happens
Without feedback, it is difficult to learn and grow We can not come up with other ways of learning, growing, and developing new skills as useful as taking in feedback from others. But most of us have our own shutting down mechanisms for not taking in the feedback, and we might have a
Let go of your attachments and identification Sometimes when we let go, the space for something new is created. But what does it mean to let go, and what is it we are letting go of? Sometimes we let go of the attachment to an idea, and when we do that often, we
